Inpatient rehab in Pasadena is a residential treatment program where you live while receiving treatment for an addiction. Inpatient drug rehab is generally more successful than outpatient rehab, although for some, outpatient rehab has a high rate of success. Determining whether inpatient drug rehab is right for you depends on a number of factors.
Inpatient rehab for addiction should last for at least 90 days, according to the National Institute on Drug Abuse. Anything less, research shows, is of limited effectiveness. Inpatient rehab provides a high level of staff and peer support, around-the-clock supervision, and an intense therapy schedule that includes individual, group, and family therapy. There are also plenty of opportunities for recreation and relaxation.
Inpatient treatment is essential for people with a long history of addiction, a co-occurring mental illness, or previous unsuccessful stints in rehab. It's also the best program for those with an unsafe or unstable home life or who have little support at home and in the community.
Outpatient treatment involves attending daily individual, group, and family therapy sessions at an outpatient treatment center while you continue living at home. While outpatient treatment is successful for some people, it's not sufficient for others. To succeed in an outpatient program, you need to have a high level of intrinsic motivation to recover, enjoy a high level of support at home and in the community, and have a safe and stable living environment.
Inpatient drug rehab has many benefits over an outpatient program. Benefits of inpatient treatment include:
Treatment therapies are the cornerstone of an inpatient rehab program. The Substance Abuse and Mental Health Services Administration stresses that since there is no single pathway to recovery that works for every individual, any high quality treatment programs in Pasadena should offer a holistic approach that includes a variety of traditional and complementary therapies.
Traditional therapies commonly used during inpatient rehab in Pasadena include:
Cognitive-behavioral therapy, which helps you identify self-destructive patterns of thought and behavior and replace these with healthier ways of thinking and behaving. It helps you address the complex issues that underlie your addiction, which may include a history of trauma, chronic stress, dysfunctional relationships, or a co-occurring mental illness. Dual diagnosis treatment in Pasadena relies on this type of therapy.
Family therapy, which helps to restore function to the household, repair damaged relationships, and improve communication among family members.
Motivational incentives, which offer tangible rewards for maintaining abstinence.
Psychoeducational classes, which help you understand how addiction develops, how it changes brain function and behavior, how it's treated, how relapse occurs, and how to prevent it.
Complementary therapies are those which aren't shown to be effective on their own, but which are highly successful for helping to treat and addiction and prevent relapse when used with traditional therapies. Complimentary therapies commonly used in inpatient programs include:
Art and music therapy, which helps reduce stress, improve self-awareness, and help you work through difficult emotions and experiences.
Nature or adventure therapy, which improves your self-confidence and self-efficacy, promotes healthy communication skills, builds trust, and relieves stress.
Yoga and meditation, which help improve self-awareness, reduce stress, and promote mindfulness in recovery.
Acupuncture and massage, which help to relieve stress and cravings, improve the body's immune response, and promote relaxation and well-being.
Inpatient treatment is essential if you're not highly motivated to recover, don't have a strong support system at home, have a co-occurring mental illness, or you've been through rehab before without success.
Entering inpatient treatment can be a little scary, since you're moving away from everything familiar for several months. But people in inpatient rehab typically enjoy their stay and develop close relationships with their peers in recovery. A high quality inpatient program will help you learn how to enjoy life again free of drugs or alcohol, and it will help you find purpose and meaning in your life. You'll develop a toolkit of skills and strategies to promote long-term successful recovery, and you'll learn new and amazing things about yourself in the process.
If you can't decide whether inpatient rehab in Pasadena is right for you, an addiction counselor or other mental health professional can help you choose the right type of program for your unique needs and issues. Call us now at (281) 746-3007.